Web tri state runnur
Tristaterunnur is starting to collect information about both the upcoming indoor and outdoor Track and Field seasons.  At Tristaterunnur we are always striving to have the most comprehensive list of Track and Field meets in the Tri- state area, and you can help us out by emailing Tristaterunnur and providing information on any meets that you are hosting.also include your schedule so we know where you are going each week.
Promote your 2008 event here
Tri State
2007 News Archive

Dickinson Invite 1/12 approved for MD schools 
WVFlyer Open Meets Jan 5th,Feb 2nd and 24th
Capital City Striders Press Release


4th Annual Tim and Susan Cook Memorial
ChamberFest One Mile Race  Info
2007 Outdoor Track Sanctioned Events
Preston High School Outdoor Track Schedule
Scedules will be located in the Outdoor Track Page
1st Annual Last Chance Meet
Capital City Striders Press Release
Potomac Valley Track Club 2007 Indoor Schedule
WVITC 2007 Meet Schedules- Deadline, Schedule
West Virginia 2006 Outdoor Track Best  Info
College Signings
Send Info here

WBOY-TV Interview High School Hesiman Nominee - Josh Feather
Tri State Runnur 2007 Meet Schedule
Outdoor track updated sanctioning list
Middletown High School Outdoor Schedule
Runners Clinic of Champions 2007
Hearld-Mail HCC gets run of area's best
Moreno Resigns As Track & Field Coach
FSU Cancels Home Meets for 2007 Outdoor Season

WBOY-TV Interview High School Heisman Profile - Kate Turner
2007 USA Cross Country Championships
Carlos Akers Invitational Meet Information
WBOY-TV Interview High School Heisman Profile - Kaylyn Christopher  Info
Wheeling Jesuit sweeps Marietta Open #3
Marietta Open Meet #3 Performance List
MSN Sports-Keri Bland Named to National Team
WBOY High School Heisman Profile -              Chelsea Carrier
Zach Sabatino Interview,Elite Running
Updated WV Runners Clinic of Champions Info

Morgantown Schedule
ERR Summer Track
Northern Garrett Schedule
Capital City Striders 2007 Schedule
Twilight 5 Miler Run Info
Clinic of Champions
Matt Centrowitz runs 4:08.6 Mile
Keri Bland Article MSNsports
Nike Indoor Nationals
Prince George's Sports Complex
March 10-11 2007
Meets Homepage
Heat Sheets
Boys  Girls
Entry List

Boys  Girls
Club Codes

NIN Girls Preview
NIN Boys Preview
The Vergara Twins
Speed, Endurance and Technique Summit
Press Release
NO LIMIT FOR PREP HURDLER JACKIE COWARD
Clinic of Champions
File #1  File #2   Photos
West Virginia State Championships
Performance List
Boys A AA AAA Girls A AA AAA
Going for a sweep
Winfield boys first, girls second in AA
By Doug Smock
Staff writer 
State track notebook
Buffalo’s Beckner settles for state mark1
Photos 1st Set Set 2 Set 3
Plenty more photos coming
Video
AAA Boys 1600 AAA Girls 1600
Results
Boys A  AA  AAA  Girls A AA AAA
Combined Results
Newpaper Links
PHS girls bring home title
Preston girls have lead after first day of track
Twin wins for Winfield
State track notebook: Hurricane runs away with 400s
Wheeling Park cruises to AAA boys title
Cougar girls ride speedy Carr; McDonald leaps to title
Capital City Striders Invitational
Elkins Middle School Cross Country Invitational
Information,Entry Form,Awards
ERR will host an "ALL COMERSS" Meet on June 23rd
Highlander Cross Country Invitational Info
Hurricane Cross Country Invitational Info
Jefferson Cross-Country Invitational Info
ERR Summer Plans Info
ERR XC Camp in WVa  July 22-25  Info Website
Times Invitational Information
Times Invitational Middle School Information
ERR Labor Day 5K Rogue Race
WV Senior Games
Mountain Ridge Schedule
Martinsburg Schedule
Park Fall Classic Information
Hampshire Schedule
Results Added Twilight 5 Miler & Gene's Run/Walk
Meet Maria Dalzot, one the junior team members selected this year to compete on the U.S. team.
Article youthrunner.com
University Schedule
Cleary Named Head Coach
By Nathaniel Zinn for MSNsportsNET.com
August 3, 2007
MORGANTOWN, W.Va. – West Virginia University athletic director Ed Pastilong today announced that distance coach Sean Cleary will take over as the new Mountaineer women’s track and cross country coach.
View Full Story\ http://www.msnsportsnet.com
Smooth Transition
Hood College Cross Country Invitational
Region II - Class A-AA Information
Bias sets course record
West boys win third straight Times Invitational title
Young NM girls’ team enjoys strong showing
Dent leads Hurricane girls to cross country win
1A West Regional Info & Course Map
Information on cropping photos
Taking it slow,Christopher early success
Frankfort girls finish second
Frankfort girls win title
AMAC Conference Championships Information
Battle of the Potomac


2007 N.C.A.C. All Conference
Hood College Cross Country Invitational
Region II - Class A-AA Information
Bias sets course record
West boys win third straight Times Invitational title
Young NM girls’ team enjoys strong showing
Dent leads Hurricane girls to cross country win
1A West Regional Info & Course Map
Information on cropping photos
Taking it slow,Christopher early success
Frankfort girls finish second
Frankfort girls win title
Battle of the Potomac
Run to Read Half-Marathon
Young and Restless 
By John Antonik for MSNsportsNET.com      West Virginia State Championships Page
THE WEST VIRGINIA Amateur Cross Country
Individual Event Entry Form
WV Amateur Youth,Open & Masters XC Champ.
1A West Regional Info & Course Map



Cleary Hires Assistant Coach
by Nathaniel Zinn for MSNsportsNET.com
October 5, 2007
MORGANTOWN, W.Va. – West Virginia University track and cross country coach Sean Cleary today announced that former Mountaineer runner Jennifer Davis has been named an assistant coach.
“We are excited to welcome Jennifer to our coaching staff,” Cleary says. “She holds the distinction of being the state’s finest distance runner and I know she will be a great asset to our program.”
The Romney, W.Va., native had been a volunteer assistant to Cleary since 2005 and was responsible for steeplechase training while also coordinating home cross country meets. Davis also administered workouts for the program’s middle and long distance runners. Davis worked with six NCAA individual qualifiers from 2005-07.
Read More
Double Duty
Preston's Hamric excels at soccer and X-C
By Eric Hanlon
The Dominion Post

Jordan Hamric has been an athlete her entire life.Now
a senior at Preston High School.she continues to show-case
her athletic ability as a leader on both the girls'soccer
and cross country teams. Read more
getimage
Hampshire gets record, title at Interstate Classic
By CHRIS CARTER
Staff Correspondent
Heard-Mail
CLEAR SPRING - Jefferson's Cory Hampshire is already thinking about what he'll do at next year's Interstate Classic cross country invitational.
The Cougars junior likely started thinking about it as he closed the final 200 meters with no threats Saturday afternoon to win in a course-record 15 minutes, 51 seconds - his third straight title.
"This has been a goal of mine since ninth grade, to set the record," said Hampshire, who broke the three-year-old mark of 15:57.7 set by River Hill's Sergiy Zubko. "Next year, I'll just try to break it again. That's a pretty good goal."
Read More
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Results  
Photos Middle School, BOP Boys, BOP Girls, Awards
Full Coverage on Running Maryland

Coverage