Tri State
 
2009 Archive
Wildcats boys defend Antietam title
Virginia Tech Invitational Performance List
Gaithersburg's Stanley sets meet record
Cavaliers capture second place at Antietam Meet
Pats sweep Chesapeake, Knights' girls take Piedmont track
Montgomery Invite Recap
11th Annual Run to Read Races 15K/5K
Carrier and Rotilio Lead Mountaineers
Chambersburg Half Marathon    -  Application
Athlete of the Week // George Chambers, Archbishop Curley
Athlete of the Week // Katie Harman River Hill
Jenny Barringer Interview by Gary Cohen
2009 USA Cross Country Championships
Montgomery Invitational Heat Sheets REVISED
Melville setting bar higher at county indoor meet
2009 Elkins Irwin Invitational Information
Andrew Cantor: This is one talented team
2009 USA Track & Field Midwest Zone Championships
Training my way to the top
Hobo’s Heartbreaker 10K Information
2008 Archives
2007 Archives
McDonogh, Mount St. Joseph take track championships
Rohrs and Leiter Lead Track and Field with NCAA Times
Christopher Shines at Penn State Open
Aramco Houston Half Marathon
GO106 signs on as Mtn Md Marathon supporter
Elkins' Propst earns cross country honor
Pats' and Knights are big winners at MVAL's
Hokie Invitational Start list  Men  Women
Univ.Maryland  Invitational Performance List
Run the Arb presents - The W Awards!
Frederick County Championships Heat Sheets
Dickinson Invite Heat Sheets
Zoey Whittington, Catonsville, track and field
Speed Makes Westlake's Smith A Double Winner
Record-breaking Myers, Mock add to their treasure chests
WVU Set To Host State Farm Games
River Hill sweeps Howard County track titles
Running to recycling
Revised - Washington County Championships Heat Sheets
FNP Athletes of the Week:Dominic Clarke
TJ sweeps county indoor meets
2009 Ivan Walker Memorial Performance List
the National Track and Field Hall of Fame
McDonogh, Mount St. Joseph take track championships *
Rohrs and Leiter Lead Track and Field with NCAA Times
Christopher Shines at Penn State Open
Aramco Houston Half Marathon
Virginia Tech Invitational Start List
GO106 signs on as Mtn Md Marathon supporter
Elkins' Propst earns cross country honor
Pats' and Knights are big winners at MVAL's
Zoey Whittington, Catonsville, track and field
Speed Makes Westlake's Smith A Double Winner
Best of 2009 - Through 1/11/09 - Records*
Chambersburg Half Marathon    -  Application
2009 USA Cross Country Championships
2009 USA Track & Field Midwest Zone Championships
Hobo’s Heartbreaker 10K Information
FNP Athletes of the Week
Olivia Ekpone's 38.96 300m is US #3
Western girls, Poly boys repeat as city champs
Runners rallying to relay
Southern Garrett Schedule
2009 Queen City Striders Race Schedule
Leiter Earns Second NCAA Provisional Time
Records Fall At State Farm Games
Icahn Stadium schedule
Patriot Invitation Information
Vannoy, Caudle win
Record-breaking Myers, Mock add to their treasure chests
WVU Set To Host State Farm Games
River Hill sweeps Howard County track titles
Running to recycling
102nd Millrose Games
Eagles' Belotte captures award
Mountain MD Marathon Club Tidbits
Hobo’s Heartbreaker 10K Information
2009 Mountain Md. Marathon Club Membership Application
Stephen Decatur boys, girls win team titles
Western Tech, Hereford earn county track titles
Don Swiger Invitational Information
Anne Arundel County Indoor Track Top Performers
Last Track To Philly Invitational
Heat Sheets    Order Of Events    School List
Western Maryland Timing 2009 Race Schedule
Carroll County Outdoor Track & Field Schedule
More with Meade track standout Aaron Williams
SPRING IS HERE! 10K Information
Atkinson Loosens Up, Fuels McNamara
WM boys top 2A West
Meade sweeps to region track championships
3A State Meet Performance List
Compiled 3A Regional results
Preston Outdoor Track Schedule
2009 Howard Co.Spring Track Classic Info.    Entry
Northern Virginia’s 4th Annual Strides For Success 5K
Jones's Dedication Shines Through
Taylor's two titles help KI finish second
United Way partnership with marathon
30th Annual Chambersburg Half Marathon
Winter Pub Run 2009 Information
Avon Walk for Breast Cancer
Rotilio Sets School Record
Meade takes third straight track & field championship

2009 MPSSAA Track & Field Bulletin
Revised Southern Garrett Schedule
Churchill girls, Gaithersburg boys reign on track
Jon Hill jumps
2009 Debbie Green 5K race will have a new course!!
Mountain Maryland Marathon Newsletter
All Region Results Posted Here
MPSSAA 4A Champioship Program
5 Mile Redneck Road Race Information
Patriots second in regional meet
Raiders, Jaguars tops in region
2009 WV Track & Field Program
WVU/UHS Invitational Information
College Choices 2009
Short-handed Loch Raven girls track team doesn't quit
Chesapeake leaps past 4A region field
Combined HJ 2A West Boys and New Balance Men's College Champ.
It's not NASCAR, but it is still racing
MPSSAA 3A/4A Championships
2009 Main Street Mile
MPSSAA  1A/2A Championships
Football Is Fine, but This Sprinter Has a Magic Time on His Mind
Walkersville's Hill signs scholarship offer with Texas
Lofty goals for WM at state indoor meet
'Cats aim to live up to advance billing
6th Annual Tim Kennard 10 mile River Run
Pocono Mountain Run For the Red Marathon
2009 MPSSAA Track & Field Bulletin
Two American records fall at Tyson Invitational  Results
2009 Maple Festival 5K Run
Revised Southern Garrett Schedule
Churchill girls, Gaithersburg boys reign on track
Jon Hill jumps
2009 Debbie Green 5K race will have a new course!!
Mountain Maryland Marathon Newsletter
5 Mile Redneck Road Race Information
College Choices 2009
Callaway and Bland Earn WVU Honor
Hasay to compete at NIN
Concord Retreat Running Camp
Records fall as Big East meet ends
WVU Ties for Fifth, Bland Earns Honor
Grandt Breaks School Record At BIG EAST
West Virginia Weekend Action Preview
Maryland Half Marathon
“Run for the Plunge” 5K run/walk Information
Best of 2009 records - Open & Age Group
Nike Indoor Nationals
2009 Scorpion Relays
Jon Hill: 'When is good, good enough?'
Kids Mile Challenge
2009 USA Indoor Track & Field Championships
Run for the Plunge 5K run/walk
Track & Field Officials Clinic at Preston High School
Wildcats wanted it moreis Mind
College Choices 2009
Olivia Ekpone Transfers
Confirmed entries for Mtn Md Marathon
Boston Marathon Entries  MD/WV
18th Annual Knights Invitational
ACC Championships Live Results    Full Results
The Great Escape 5K
Looking for a road race?
Middle School Meets at Preston High
West Virginia 5K Championship
Baltimoresun Girls Athlete of the Week Jen Cimino
Baltimoresun Boys Athlete of the Week Craig Morgan
RUN THE ARB Athlete of the Week - Keri Bland
IAMSPORT Webcast
Mountain Maryland Marathon Club BabySteps
Callaway and Bland Earn WVU Honor
Hasay to compete at NIN
Concord Retreat Running Camp
Nike Indoor Nationals
College Choices 2009
2009 NIN Entries - As of March 4, 2009
NSIC will feature some of the top athletes
NIN 2009 Girls Preview
Hearthsouth's 1st Annual Cranium Crawl 5K Walk & Run
WV Gazette's Athlete of the Week Megan Truelove
Local Cancer Survivor Qualifies for Boston Marathon
Pike's Peek 10K & Kids Fun Run
Rocky Gap Lodge the preferred marathon hotel
Smith becomes Marshall's first C-USA track champion
The Capital City Striders Youth Cross Country web-site
Interval Session #102 - Emily Vannoy
Olivia Ekpone Transfers
Confirmed entries for Mtn Md Marathon
Boston Marathon Entries  MD/WV
18th Annual Knights Invitational
Looking for a road race?
West Virginia 5K Championship
IAMSPORT Webcast
College Choices 2009
2009 NIN Entries "Final" as of March 8
The 11th Annual Katie DeRosa Memorial T&F Meet
Ezekoye is new Sprinter in Town
All-Gazette indoor track: Girls
All-Gazette indoor track: Boys
Germantown 5-Miler 2009
runterra Gaithersburg 8K and 1K fun run
Hyndman Area 7th Annuall 5K WALK RUN
Pikesville Track Classic
NAIA Indoor Track & Field Championships Live Results
Virginia Tech  Last Chance Live Results
Team USA to compete at NACAC Cross Country Championships
Michael Wardian Wins USA 50K Men's Championship
2009 NIN Entries - As of March 4, 2009
NSIC will feature some of the top athletes
NIN 2009 Girls Preview
Hearthsouth's 1st Annual Cranium Crawl 5K Walk & Run
WV Gazette's Athlete of the Week Megan Truelove
College Choices 2009
Rohrs Captures Third-Straight National Title
Wilson reaches 200 final at national meet
20th Annual Women’s Distance Festival
WVU Concludes Indoors at NCAAs
Keri Bland KWIK-E
WVU Travels To NCAA Championship
Frankfort Outdoor Track Schedule
Berkeley Springs Invitational Information
Berkeley Springs Outdoor Track Schedule
2009 PVA 14 & Under Invitational Results Added
Let There Be Light 5K Information
Elkins Track & Field Schedule
UMBC Indoor T&F Completes Indoor Season at IC4A/ECA
Ashley Williams Places first in Weight Throw at ECAC
Rohrs and Leiter Set For 2009 NCAA Championships
Rotilio Sets School Record
Washington Co.Outdoor Track Schedules
2009 NIN Entries "Final" as of March 8
Nicholas Snyder: Indoor Track
Running with Riley
Snyder wins 34th annual Grafton Five-Mile Run
Sportsplex TwiLight Relays  Information  -   Entry Form
Mountain Man Triathlon - Website
Faith Christian Academy Outdoor Track Schedule
The 9th Annual Lisa Wade Memorial 5-K Run
SSN Agreement Ensures Video Coverage of All Championships
Gazette Relays Information
In track and field, an era of specialization
THROWS CLINIC AT PRESTON HIGH
Morgan State Classic Information
Mountain Maryland Marathon pre-race dinner application
Boston adds Invitational Mile
For Butts, It's a Unique Double Win In New York
20th Annual Women’s Distance Festival
New Englanders Take National Marathon Titles
2009 USA Masters Indoor T&F Championships results Posted
Records, Benoit Samuelson win highlight Day 1 of USA
2009 Sportflex International Relays Results Added
Carroll County teams set to spring to life
10th Annual Dwight Scott Battelfield Blast Team Entries
Samples steps up for girls’ track
Baltimoresun.com Boys track and field: The poll
Baltimoresun.com Girls track and field: The poll
Baltimoresun.com Girls Performers to watch
Baltimoresun.com Boys Performers to watch
Running with Riley
Snyder wins 34th annual Grafton Five-Mile Run
Sportsplex TwiLight Relays  Information  -   Entry Form
Mountain Man Triathlon - Website
The 9th Annual Lisa Wade Memorial 5-K Run
SSN Agreement Ensures Video Coverage of All Championships
THROWS CLINIC AT PRESTON HIGH
Mountain Maryland Marathon pre-race dinner application
Gonzaga Might Be Team to Beat in WCAC*
All-Metro girls track: First team
All-Metro girls track: Performer of the Year
All-Baltimore County: Boys track
All-Metro girls track: Coach of the Year
All-Baltimore City: Boys track
All-Metro boys track: First team
All-Metro boys track: Coach of the Year
All-Metro boys track: Performer of the Year
Clear Spring Invitational Photos
Jim Taylor Relays Meet Program -
Updated
Patriot Invitation Perf.List    Meet Program
All-Washington County Boys Indoor Track
Invitationals and Team Entries - Week of March 28
Course map of Cumberland mini-marathon
Montgomery County Area teams focused on May meets
Run the Arb Athlete of the Week - Matt Schiffbauer
10th Annual Dwight Scott Battelfield Blast Team Entries
WVU Set To Open 2009 Outdoor Season
Van Orden Hits Regional-Qualifying Mark
Mids Picked to Finish Second in Preseason Poll
Eagles Win Five Events at Morgan State
Tigers Pile Up Points At Stockton Invitational
Men's Track & Field Takes Third at Dragon Invitational
Pioneer Track & Field Competes at Lynchburg
GOOD START TO BSU BULLDOGS
Track Records Fall at Wake Forest Open
Fothergill wins 200 on day two at Wake Forest Open
Terps Have Top Finishes at Shamrock Invitational
Track Kicks Off Outdoor Season At Navy Invitational
Marshall earned 17 top ten finishes at the Hurricane
School records fall for Sea Gulls at Wake Forest
Wenzler Settles for Second Place in Long Jump

Tanui Sets School Record at Texas Southern Relays

More than 200 runners help battle Huntington drug woes
Williamstown boys win Jobes team crown
St. C., UL Doan Ford
Charleston Gazette Spring Preview
Gonzaga Might Be Team to Beat in WCAC*
All-Metro girls track: First team
All-Metro girls track: Performer of the Year
All-Baltimore County: Boys track
All-Metro girls track: Coach of the Year
All-Baltimore City: Boys track
All-Metro boys track: First team
All-Metro boys track: Coach of the Year
All-Metro boys track: Performer of the Year
Track invitational tonight
All-Washington County Boys Indoor Track
Invitationals and Team Entries - Week of March 28
Course map of Cumberland mini-marathon
10th Annual Dwight Scott Battelfield Blast Team Entries
NC's Melville earns Girls Track & Field Athlete of Year honors by going the extra mile
Boys Indoor Track & Field Athlete of the the Year Frock displayed quiet dominance
Winfield's Truelove to run at Wheeling Jesuit
Lions, Lancers split on track
Charas Heurich Memorial Invitational Information
Westminster Road Runners Newsletter
Williamsport's perfect run
March 27/28 Outdoor Track Action and Results
Baltimore 10 Miler Information
7th Annual Gideonites Invitational
Big Red Girls Win Early Bird
Midland girls track off to a good start
Three Race in Day One at Stanford
Host T. Johnson boys flex muscles at invitational
More than 200 runners help battle Huntington drug woes
Williamstown boys win Jobes team crown
St. C., UL Doan Ford
Charleston Gazette Spring Preview
Gonzaga Might Be Team to Beat in WCAC*
TRC 5K Run Information
Duke Invitational Flash Results
Results being added to
Tri State Area Search
World-Class Talent to Lead 12,000 Runners at CB
Roman helps Falcons claim track quad win
Winfield's Truelove to run at Wheeling Jesuit
Lions, Lancers split on track
Charas Heurich Memorial Invitational Information
Westminster Road Runners Newsletter
Williamsport's perfect run
March 27/28 Outdoor Track Action and Results
Baltimore 10 Miler Information
7th Annual Gideonites Invitational
Big Red Girls Win Early Bird
Midland girls track off to a good start
Parkersburg Area track teams on the road over the weekend
3rd Annual Run to Remember Travis “Fifty” Macina Info
20th Independence 5K Run & Walk Information
3rd Annual Strides for Health Information
TRC 5K Run Information
Duke Invitational Flash Results
Results being added to
Tri State Area Search
World-Class Talent to Lead 12,000 Runners at CB
Roman helps Falcons claim track quad win
Winfield's Truelove to run at Wheeling Jesuit
Lions, Lancers split on track
Charas Heurich Memorial Invitational Information
Westminster Road Runners Newsletter
Williamsport's perfect run
March 27/28 Outdoor Track Action and Results
Runners, walkers clinic begins on Tuesday at park
Parkersburg Area track teams on the road over the weekend
3rd Annual Run to Remember Travis “Fifty” Macina Info
20th Independence 5K Run & Walk Information
3rd Annual Strides for Health Information
TRC 5K Run Information
Duke Invitational Flash Results
Results being added to
Tri State Area Search
World-Class Talent to Lead 12,000 Runners at CB
Roman helps Falcons claim track quad win
Winfield's Truelove to run at Wheeling Jesuit
Lions, Lancers split on track
Charas Heurich Memorial Invitational Information
Lady Hawks Shatter 25-Year - Old-Relay Record
Terps Compete in Florida Relays
Marshall sprinters made some ground at the Duke
Loyola Track All-Around Performance At Duke
Waddell Earns NCAA Qualifying Mark At Liberty Invitational
Pioneer Track & Field Compete @ The Dan Frail
Coppin State Relay Teams Victorious at Duke
FSU competes at the Don Frail Invitational
Litz Clears 13', Ties School Pole Vault Record
Navy Men's Track Finishes Strong at Florida Relays
Redman and Relay Teams Lead Mountaineers
Acker Leads Mountaineers In Day One
Mountaineers Travel To Durham
SPORTSPLEX TWILIGHT RELAY’S
State 5k Championship to be in Huntington
LeRose/Smith Invitational set today at Laidley Field
WV 5K Championship Information
Confirmed entries for Mtn Md Marathon
Penn Relays Entries   ThePennRelays.com   Start List
2009 Scorpion Relays
2009 HOCO Spring Track Classic
Breezy Boyer meet blows Knights to top four finishes
For Gaithersburg, it's all about the ‘O'
Parkersburg Area track teams on the road over the weekend
3rd Annual Run to Remember Travis “Fifty” Macina Info
20th Independence 5K Run & Walk Information
Results being added to
Tri State Area Search
Charas Heurich Memorial Invitational Information
More MD/WV Relay Photos
West Virginia Top Performances
Running leads pair to Boston Marathon
Q&A // Austin Lopez , Northeast High
Northeast High senior runs right at the challenge
North girls win Heurich Invitational
Park Boys Fourth at Dick Dei Classic
Belpre girls, Warren boys repeat as Shrine winners
Bulldog girls finish second on track
WV Meet Openings
SPORTSPLEX TWILIGHT RELAY’S
Lady Raiders first at JM track meet
Penn Relays Entries   ThePennRelays.com   Start List
Results being added to
Tri State Area Search
Red Devils on the right track
Crusaders Capture BK Title
WBOY Athlete of the Week - Ari Kasprowicz
Familiar rivals: Brown, Stanley represent schools' track battle
Steelie Hurst:UHS getting back on track
Kartalia runs into Carroll Hall of Fame
Boston Marathon  -   Area Runners
Katie's Run 5k/1 mile Walk
The Recovery Race 5k/2 Mile Walk
Fairland teams excel in Lions Club Invitational
Alderson Broaddus Cross Country Camp
West Virginia Top Performances
Running leads pair to Boston Marathon
WV Meet Openings
Penn Relays Entries   ThePennRelays.com   Start List
Results being added to
Tri State Area Search
Wildcats set record at Penn Relays
Vannoy repeats at Penn Relays
21st Annual Iron Furnace 5K
Jefferson sweeps Apple Valley titles
Young Life Pike Days 5K
’Jackets claim Fenton title
25th Fred Kaley Memorial 5K
Western Maryland Half Marathon & 5K Walk
WVU Invite Photos  - Dave Loar
Wildcats girls strut their stuff
Capital's Hooper returning to state title form
BabySteps Edition #2
Alderson Broaddus Cross Country Camp
West Virginia Top Performances
Penn Relays Entries   ThePennRelays.com   Start List
Results being added to
Tri State Area Search
Penn Relays Day 2: Roosevelt, Seton show speed
Smiles Return for Raiders
Title lets Hubs protect house
Midland girls second in Riverside Invitational
PHS girls, boys second at Parsons
Martin, Crouch flying again
Callaway getting in title form
Numbers up for overall festival, but down for marathon
Fairland sweeps invitational
Loaded field ready for Invitational
Russ Parsons Invite today
Catholic out to shed runner-up blues

Bees, Huskies take county track titles
WV Region I AAA and Region II AA Coaches Letters
West Virginia Top Performances
Results being added to
Tri State Area Search
Dr. Ronnie Hill's Mountain Marathon photos
Ekponé takes Northwest flight
Penn mightier than Haile
2009 Antietam Conference Championship - Event Order
MVAL Chesapeake Performance List
PHS girls, boys second at Parsons
WVIAC Multi-Event Championship Photos Added
Jaguars show stripes on final day
Winfield boys, Hurricane girls take Teays Valley
Hedgesville finds groove
Penn Relays Day 2: Roosevelt, Seton show speed

WV Region I AAA and Region II AA Coaches Letters
West Virginia Top Performances
Results being added to
Tri State Area Search
NC racks up gold at Chesapeake meet
No big surprise, TJ's boys and girls win the Chesapeake
Competitive field set for track invite at Erickson
Philadelphia's Penn Relays offer highs, lows
100 teams, 2,000 athletes in town for prestigious meet
May is here, so are big track meets
Fast food for TJ's fast dude
Distance Run can be bigger -- if we want
Antietam Conference Championship perf.list
2nd Annual 5K Race for the Nation  5K Sponsorship Info
2009 WVIAC Track & Field Championships Participant List
Fort Hill girls, Alco boys win City track
Gazette/Friends of Coal Relays Perf.  A 
Gazette/Friends of Coal Relays Perf. List AA
Gazette/Friends of Coal Relays Perf. List AAA 
Gazette/Friends of Coal Relays Team List
Washington County Championship  Performance list
Howard County Championship Performance List
The inaugural GCAM Half Marathon
Washington County Junior Olympics
TJ senior Orellana takes 5K
12,000 feet to pound Frederick's pavement
Big Red boys win Erickson Invitational
NC racks up gold at Chesapeake meet
No big surprise, TJ's boys and girls win the Chesapeake
Competitive field set for track invite at Erickson
Philadelphia's Penn Relays offer highs, lows
100 teams, 2,000 athletes in town for prestigious meet
May is here, so are big track meets
2nd Annual 5K Race for the Nation  5K Sponsorship Info
2009 WVIAC Track & Field Championships Participant List
Fort Hill girls, Alco boys win City track
Barboursville boys, Milton girls top track meet
Berkeley Springs girls, Keyser boys win PVC titles
Reed flies to Seahawks
5 Mile Redneck Road Race
WV 5K Championship Run/Walk
Run For The Park 5K Cross Country Challenge
New Photos Warm Springs Middle School Meet
New Photos WVIAC Championship
Morales has shot at records; FSK, NC look to repeat
Frederick County Perf.List
Old Mill stands out in crowd at Anne Arundel Relays
2009 Maryland/West Virginia Region Information
Washington County Championship  Performance list
The inaugural GCAM Half Marathon
Washington County Junior Olympics
Buffalo hurdlers inseparable on, off track
Twice is Nice
Knights girls upset Patriots
Wise, Flowers lead way in county track championships
Meade tracks down county title sweep
Dent, Bailey named this week's tracksters
KHS boys' track wins PVC meet; Green sets school record
Don Swiger Invitational Revised Information
Martin-Waiters sprint showdown will have to wait for state meet
Eisentrout paces PHS boys to title
Stars shine on county's biggest stage
Meade holds weather-delayed edge
OVAC Track: SJC Girls Lead
5 Mile Redneck Road Race
Run For The Park 5K Cross Country Challenge
2009 Maryland/West Virginia Region Information
Perfomance Database Updated
Bulldogs, Raiders capture track titles
MSAC Photos Added
PHS boys wins MSAC track title
St. Clairsville Girls and Oak Glen Boys Victorious
Ravenswood, St. Marys win LKC meet
Patriots boys, girls repeat as champions
Twice is Nice
Knights girls upset Patriots
5 Mile Redneck Road Race
Run For The Park 5K Cross Country Challenge
2009 Maryland/West Virginia Region Information
THS boys win Class 3A West crown
Largo, Friendly start strong on Thursday
Shoeless run highlights 4A West track
Maryland/West Virginia Region Information
1A & 2A North and 2A West Perf.List Posted
Live Scoring Region II AA and Region I AAA

1A West Perf.List
The York White Rose Run
Perf. List for the Region II AA Championship
Perf. List for the Region I AAA Championship
WV Regional track meets this week
'Harlie Shuffle' Berkeley Springs freshman thriving
Scherich, Tennant shine at NCAC meet
Perfomance Database Updated
5 Mile Redneck Road Race
Run For The Park 5K Cross Country Challenge
Oak Hill and Oak Glen poised to take top spots
With Winfield moved up, is Oak Hill on fast track to AA title?
RRCA FOOTNOTES
More AAA WV Region II 2009 photos by Dave Loar
Hurricane's girls eager to defend WV track championship
WV State track meet schedule of events, meet records
MD State Championship Heat Sheets Day 1   Day 2   Day 3
WV Regional Results Added To The Database
27th Anual Richard Barnhart Memorial CC Invitational
Maryland/West Virginia Region Full Results & Information
WV State high school track meet qualifiers -- boys
WV State high school track meet qualifiers -- girls
Roadrunners roll in WCAC
Triple-jump came very easily
WVSSAC REGION IV 2009 PHotos ADDED
Midland's Beckett signs to run cross country at MU
All MD Regionals Results Added to the Database
Catholic star Mullins running through injury
Goal oriented Washington County
Plenty of locals chasing state titles Frederick County
Track to state titles begins Carroll County
MD Private School State Meet cancelled

RunWV State Predictions Boys AAA Girls AAA  Teams
Class AAA track athletes shoot for state gold
Spring Valley's Rutherford ready to challenge for 400 title
Preston star says he's driven by difference
Oak Hill and Oak Glen poised to take top spots
With Winfield moved up, is Oak Hill on fast track to AA title?
RRCA FOOTNOTES
More AAA WV Region II 2009 photos by Dave Loar
Hurricane's girls eager to defend WV track championship
WV State track meet schedule of events, meet records
All MD Regionals Results Added to the Database
Midland's Winningham sprints toward finish of her track career
Keyser boys Region II, AA champs again; 59 area athletes
Sprinter loves to flip; on track he's no flop  Balt. County
For Timbers, the time is now
Black Eagles' Caldwell brings experience to the track
Catholic star Mullins running through injury
Goal oriented Washington County
Plenty of locals chasing state titles Frederick County
Track to state titles begins Carroll County
MD Private School State Meet cancelled

RunWV State Predictions Boys AAA Girls AAA  Teams
Boys AA Girls AA   Teams,Boys A
Class AAA track athletes shoot for state gold
Spring Valley's Rutherford ready to challenge for 400 title
Preston star says he's driven by difference
Moravel hits the tape just ahead of K.C.’s Hacker
EX-high jump foes now PHS mates at state
Illness won't keep pole vaulter from state meet
Keyser track teams begin state meet today
Hedgesville, Jefferson boys teams ranked 1-2 heading into Class
Three-way battle in Class AAA girls 400 could be highlight of
All MD Regionals Results Added to the Database
Midland's Winningham sprints toward finish of her track career
Keyser boys Region II, AA champs again; 59 area athletes
Sprinter loves to flip; on track he's no flop  Balt. County
For Timbers, the time is now
Black Eagles' Caldwell brings experience to the track
Catholic star Mullins running through injury
Goal oriented Washington County
Plenty of locals chasing state titles Frederick County
Thomas Johnson's Artusio sets pole vault record
Prince George's County has five winners at state track meet
Artusio sets mark; Vannoy, Titans relay team win titles
NC's Hurd feels old, runs fast
State track: Morales third in final shot
Moravel hits the tape just ahead of K.C.’s Hacker
EX-high jump foes now PHS mates at state
Illness won't keep pole vaulter from state meet
Keyser track teams begin state meet today
Hedgesville, Jefferson boys teams ranked 1-2 heading into Class
Three-way battle in Class AAA girls 400 could be highlight of
All MD Regionals Results Added to the Database
Midland's Winningham sprints toward finish of her track career
Keyser boys Region II, AA champs again; 59 area athletes
Sprinter loves to flip; on track he's no flop  Balt. County
For Timbers, the time is nowy
Garrett Trails Open at Kendall Camp
Meade boys track team stripped of 2009 state title
Preston 2009 XC Schedule
Hundreds signed up for W.Va. 5K
32nd Annual Frank Keyser Invitational Information
Chambersburg Road Runners Club Membership Application
Pyles appreciates a 'home' run
NCAA Div. I 2009 Outdoor East Regional Live Results
Mideast    Midwest    West
Local youngsters compete at Hershey Track and Field Dist
Reed collects 'fastest' honors
WV 5K Championship Run/Walk
MD State Comparative Stats Vertical Events 2004 vs.2009
MPSSAA Championship results now in the database
District VI Hershey's Track & Field Games
A visit with Ari Kasprowicz
The 28th Annual Gary Brown Memorial
Dominion Post all-area track team  Boys    Girls
1st Annual Littlestown Community Day 5K Run
Linde named Girls Track & Field Athlete of the Year
Arundel County - All-County Track & Field
Morales has passion for winging weight
Boys Track & Field All-County Team, Carroll County
All-Metro track selections
Oates, Orlova make history of History field
Zach Tennant Posts 3rd Fastest U.S. Time in 1500m
Mocorunning All-Stars Break DMR Meet Record
A visit with Craig Pritt,state 800 Champ
Mountain Run  Information
Cook memorial race to be held July 11
2009 Interstate Cross Country Classic
Garrett Trails Open at Kendall Camp
All-Washington County Girls Track & Field
Salem Challenge 5K Race
Summer Events of Interest - Hagerstown,Pa area
Nike  Outdoor Nationals entries
NCAA 2009  Track & Field Championships
Bull Run Information   2008 Race Page
The 28th Annual Gary Brown Memorial
Dominion Post all-area track team  Boys    Girls
1st Annual Littlestown Community Day 5K Run
Linde named Girls Track & Field Athlete of the Year
Arundel County - All-County Track & Field
Morales has passion for winging weight
Boys Track & Field All-County Team, Carroll County
All-Metro track selections
Cook memorial race to be held July 11
Garrett Trails Open at Kendall Camp
Battle Run Cross Country Invitational
Multisport athletes lead Ravenswood to AA GEISA honor
All-Washington County Boys Track & Field
Bailey enjoys ‘special time’ with Wildcats
All-Area Boys T&F — Lawrence explodes on scene
Jefferson X-C Invitational Information    Course Map
Nike  Outdoor Nationals entries - Updated
Elizabeth S. Broughton Memorial Invitational
All-Washington County Girls Track & Field
All-Gazette track and field: Boys  Girls
Salem Challenge 5K Race
Summer Events of Interest - Hagerstown,Pa area
NCAA 2009  Track & Field Championships
Bull Run Information   2008 Race Page
The 28th Annual Gary Brown Memorial
Dominion Post all-area track team  Boys    Girls
2nd Annual 5K Race for the Nation
Flyer - Sponsorship Info
Local track athletes shine at Hershey State Meet
Summer practices vary by coach
Williamsport Run for Freedom
Bill Beckwith 5K Race Information
Elkins XC Schedule
IRON RAIL DAYS 5K and 1-mile run/walk
Andrea's 5K Memorial Run & Walk
Williamsport’s Run For Freedom 2009 5K
MoCo Running - USATF Championships Blog
TriStateRacer.com Travels to Eugene
Moonshine Classic 10K
Winningham is county's top track performer
Run to Read Half-Marathon
34th Annual Liberty Day Classic

FREDERICK CO.Hood women's T&F named to Nat.All-Academic team
PG COUNTY-Track qualifiers-USATF National Junior Olympics
PG COUNTY-Club track truly a labor of love
CARROLL COUNTY-Wunderlich not giving up on goals
BECKLEY-Second annual Glade triathlon set for Aug. 15
PARKERSBURG-Reta to defend half marathon title
WHEELING - Beabout to Race for Cardinals
Middletown 2009 XC Schedule
Sun, Fun, Run 5K Run & Family Fun Walk   Registration
HUNTINGTON-Local runners Hall, Stacy qualify
PARKERSBURG - Half Marathon site expands online offering
MAVERICK STAMPEDE (and COMMUNITY OPEN HOUSE)
Frederick and Carroll County Qualifying Athletes

2nd Annual 5K Race for the Nation
Flyer - Sponsorship Info
IRON RAIL DAYS 5K and 1-mile run/walk
3rd Annual Run for Wounded Warriors
Huntington - Jones top dog in 5K/Charity Walk
Bill Beckwith Memorial 5K - David Wilson Interview
Bill Beckwith Memorial 5K - Angie Rhoderick Interview
Thorpewood's 2nd Annual 5K/10K Trail Walk & Run
Owings Mills - For McDonogh star, eight is great
2009 Charleston Distance Run
The 4th Annual Strides for Life
The Blue Cross Broad Street Run
Hampshire XC Schedule
Bulldog - Eagle 5K Cross Country Race
Autumn Glory 5K Information
Sun, Fun, Run 5K Run & Family Fun Walk   Registration
2nd Annual 5K Race for the Nation
Flyer - Sponsorship Info
IRON RAIL DAYS 5K and 1-mile run/walk
Frederick & Washington  Schools County XC Schedules
Huntington - Cabell Midland freshman top U.S.
Parkersburg - XCseason begins for defending LKC champs
Steve Spence: Nurturing Young Runners
In the Long Run, Who'd Want Shoes?
Pikesville pole vaulter wins gold at Junior Olympics
Dent, Benford to run for U.S. in Italy
Univ. of Chicago Booth School of Business Marathon Study
Parkersburg - Half Marathon entries rising

Hagerstown - Freedom’s Run much more than a marathon
7th Annual Garrett Rehab Services Mad Dash Walk/Run
2009 Frankfort XC Schedule
Wheeling - Local Family Making Debbie Green 5K Family Affair
Charleston - Striders capture seven meet medals
Parkersburg - Youth running group trains Half Marathon

2009 Volvo Powertrain 5K Run/Walk

17th Annual Frankfort Cross Country Invitational
Washington XC Invitational Information - 2009 Schedule
Frederick County  Pre Boys XC Rankings
Inaugural Blue Ridge Marathon on the Parkway Announced
Freedom's Run. 5k, 10k, 1/2 Marathon, Marathon, kids fun run
Landon School 2009 XC Schedule
Catoctin Pregnancy Center Run for Life
2009 MPSSAA  Fall Bulletin
Carroll County  Pre Season XC Rankings
Morgantown - Winebrenner wins women's Olympic title
Reta breaks through, wins Ausherman 5-Miler  Results
SMHS “RUN FOR THE BATHROOM” 8K
2009 College XC Schedules
FredWashCarroll and .MoCo Co. XC Schedules
Huntington - Cabell Midland freshman top U.S.
Parkersburg - XCseason begins for defending LKC champs
SavageMan Triathlon Festival Volunteers
35th Annual Judges Classic Information
Frank Keyser Invitational... Updated team list
Allegany 2009 XC Schedule
2009 Volvo Powertrain 5K Run/Walk
TENNERTON — B-UHS leaving NCAC for Big 10 next year
2009 HOCO X- C Championship
2009 Winter Track Festival
17th Annual Frankfort Cross Country Invitational
Washington XC Invitational Information - 2009 Schedule
Frederick County  Pre Boys XC Rankings
Inaugural Blue Ridge Marathon on the Parkway Announced
Freedom's Run. 5k, 10k, 1/2 Marathon, Marathon, kids fun run
Landon School 2009 XC Schedule
Catoctin Pregnancy Center Run for Life
2009 MPSSAA  Fall Bulletin
Helmstetter’s Curve Distance Run
Wardian's Brown run win was no accident
Cougars sweep own invitational
Parkersburg:Half marathon day is here
Interstate Classic at Clear Spring Information and Teams
Parkersburg - Reta heads rugged men’s field
SavageMan Triathlon Festival Volunteers
35th Annual Judges Classic Information
Frank Keyser Invitational... Updated team list
2009 Volvo Powertrain 5K Run/Walk
TENNERTON — B-UHS leaving NCAC for Big 10 next year
2009 Winter Track Festival
Frederick County  Pre Boys XC Rankings
Inaugural Blue Ridge Marathon on the Parkway Announced
Freedom's Run. 5k, 10k, 1/2 Marathon, Marathon, kids fun run
Catoctin Pregnancy Center Run for Life
Keyser 2009 XC Schedule
Mountain Maryland Marathon (M3)
Parkersburg - PHS cross country team seeks state meet berth
Mountain  Ridge 2009 XC Schedule
Parkersburg - Reta wins third Half Marathon - Results
Helmstetter’s Curve Distance Run
Wardian's Brown run win was no accident
Cougars sweep own invitational
Parkersburg:Half marathon day is here
Interstate Classic at Clear Spring Information and Teams
Parkersburg - Reta heads rugged men’s field
SavageMan Triathlon Festival Volunteers
35th Annual Judges Classic Information
Frank Keyser Invitational... Updated team list
2009 Volvo Powertrain 5K Run/Walk
Hall debuts with Team M3 at Knight Night Relays
Washington County Girls Cross Country — Hubs aim high
Drazba wins girls race at Autumn Classic
Dent, Hurricane girls have a score to settle
2009 Volvo Powertrain 5K Photos
George's Creek Watershed Assoc.Halloween 5k & 1 Mile Run
2009 Mountain Run Entries
Mountain Maryland Marathon (M3)
Parkersburg - PHS cross country team seeks state meet berth
Mountain  Ridge 2009 XC Schedule
Parkersburg - Reta wins third Half Marathon - Results
Helmstetter’s Curve Distance Run
Wardian's Brown run win was no accident
Interstate Classic at Clear Spring Information and Teams
Frank Keyser Invitational... Updated team list
Entry form for the Allegany County Special Olympics Train Pull 7K
Entry form for the Helmstetter's Curve Distance Run 12K and 6K
Course map for the Iron Rail Days 5K on Sept.19 in Mt Savage
AMAC Championship Information
Carroll County - Everyone's chasing Century
Interstate Classic final team list
Footlocker NE Regional to move to Sunken Meadow
Carroll high school sports web site launches
Carroll County - Boys cross country preview
Photos - Seton Hill University Griffin Classic
Wilson to play 'catch me if you can' with county
Hall debuts with Team M3 at Knight Night Relays
Washington County Girls Cross Country — Hubs aim high
2009 Mountain Run Entries
Interstate Classic at Clear Spring Information and Teams
Frank Keyser Invitational... Updated team list
Registration for the 114th Boston Marathon
Woodward Relays Recap
More Hampshire @ Keyser photos added  by Dave Loar
35th Annual Judges Classic XC Invitational Information
Brunswick Invitational Information
Ribbon Breakers 1st Annual Youth XC Invitational
Geico Classic Team Entries    Schedule
Virginia Tech Relay Photos
Updated team list for Don Stoner Invite on 10/10
Entry form for the Allegany County Special Olympics Train Pull 7K
Entry form for the Helmstetter's Curve Distance Run 12K and 6K
Course map for the Iron Rail Days 5K on Sept.19 in Mt Savage
AMAC Championship Information
2009 Mountain Run Entries
Frank Keyser Invitational... Updated team list
Magruder Invitational 2009 
Photos: World  Mt. Racing Championships by Chuck Dent
With Dent in tow, Hurricane High cross country at full strength
Brunswick Invitational Information   Team List
Registration for the 114th Boston Marathon
Woodward Relays Recap
More Hampshire @ Keyser photos added  by Dave Loar
Ribbon Breakers 1st Annual Youth XC Invitational
Virginia Tech Relay Photos
Updated team list for Don Stoner Invite on 10/10
Entry form for the Allegany County Special Olympics Train Pull 7K
Entry form for the Helmstetter's Curve Distance Run 12K and 6K
Course map for the Iron Rail Days 5K on Sept.19 in Mt Savage
2009 Mountain Run Entries
Frank Keyser Invitational... Updated team list
More Elkins Forest Festival Photos... by Coach John Eye
Marietta returns to winner’s circle
GACC College Race Assignments
Sev. Park girls soar at Invite
Bull Run Invitational - Team List -  Classifications - Updated
Century's Pezza outduels Westminster's Taylor at SC Invitational
Mtn Md Marathon newsletter # 6
Paul Short Run..Team Entries
Morgantown natives run cross country for the Herd
Bull Run Invitational Roster
Bryan, TJ girls dominate Mountain Run
Ryan Jobes 5K Entry Form
Bull Run Invitational - Team ListClassifications
Updated team list for Don Stoner Invite on 10/10
Frank Keyser Invitational... Updated team list
Peabody, Gruber win Market St. Mile
Potomac Valley Conference Championship Information
Winning isn't everything
Mundey paces host Indians to win at CC invitational
South, ’Jackets sweep cross country crowns
Severna Park sweeps to Doc Jones Invitational titles
Great Lakes Track & Field Holiday Classic                
Frank Keyser Invitational Information...Course Map
2009 Frederick County XC Rankings
2009 Carroll County XC Rankings    Top Times
2009 LKC Cross Country Meet Information
2009 Class AA/A Region I Cross Country Meet Information
South boys win John Marshall Invite; PHS girls finish second
The Main Street Mile,,, Information
Updated team list for Don Stoner Invite on 10/10
WV Region II A-AA Regional Championships Information
Times Invitational Cross-Country Information
NCAC Championships Information
Red Devils sweep middle school LKC cross country titles
Teams gear up for season finale at Run from the Lions’ Den
Region II ‘AAA’ Cross Country Championships Information
Mezebish runs into surprising success for SC
Blind competitor gets 'feeling' of elementary run
167th Airmen compete in grueling relay race
Jebbia Deserving of Cross Country Honor
Don Stoner Invitational Information   Course Map
Peabody, Gruber win Market St. Mile
Potomac Valley Conference Championship Information
Winning isn't everything
St. Marys sweeps LKC titles
Midland boys, Hurricane girls win
Weather doesn't slow Hurricane, Cabell Midland at MSAC
Don Stoner Varsity Photos Linked Fixed
Indian boys win PVC cross country meet
Greencastle-Antrim Turkey Trot Information
Autumn Glory 5K Photos
Park Boys, Girls Sweep Class 4-A
Wheeling Jesuit Sweeps 10/6 WVIAC Cross Country Awards
13th Annual Turkey Day 5K Run
Turkey Trot 2009 5K
WV Region II A-AA Regional Championships Information
Red Devils sweep middle school LKC cross country titles
Teams gear up for season finale at Run from the Lions’ Den

RunWV Region Previews    Boys   Girls
Tight Races Expected In Saturday's WVIAC XC Championshps
Keri Bland back in action after rough months
W.Va. Cross Country Regionals on Tap
Local runners look strong for regional meet
High school cross country enters postseason
State berths up for grabs at prep cross country regionals
New addition to TSR Collegiate,Middle School and Road Racing
Borsos, Peters Claim Final WVIAC Xc Runner of the Week Honors
Hubs, Wildcats race to titles in Antietam
Sportsplex Track Showcase 09/10 Indoor All Comers Schedule
Greencastle-Antrim Turkey Trot Information
13th Annual Turkey Day 5K Run
Turkey Trot 2009 5K

The Human Body Is Built for Distance
2009/2010 HCC Indoor Track Schedule
1st Annual HCC Booster Sports Bonanza
The Main Street Mile - Rescheduled
WV State Cross Country Championship Qualifiers
AAA Girls  AAA Boys  A/AA Girls  A/AA Boys
RunWV Region Previews    Boys   Girls
Tight Races Expected In Saturday's WVIAC XC Championshps
Keri Bland back in action after rough months
W.Va. Cross Country Regionals on Tap
Local runners look strong for regional meet
New addition to TSR Collegiate,Middle School and Road Racing
Greencastle-Antrim Turkey Trot Information
13th Annual Turkey Day 5K Run
Turkey Trot 2009 5K

Big a shot put clinic at Liberty High School
Q & A // Matt Jablonski, Loyola, soccer/cross country
Cross country warmups over
Preston 2010 Outdoor Track Information
WV Foot Locker South Information
30th Annual Goodloe Byron Memorial 15k
WVU Takes Second at BIG EAST
Massey Captures First at AMCC Championships
Red Devils tread on rare ground
Hurricane girls seeking redemption, championship

Linde wins third straight girls title
Title time for Taylor
White in full view as Bridgewater's No. 1 runner
2009/2010 HCC Indoor Track Schedule
The Main Street Mile - Reschedule

2010 Frostbite 5-Miler
PG Indoor Track Schedule 2009-2010
Footlocker South Entries  11/18/09
Star Squad Spotlight Andrew Palmer
2010  Scott Ford Border Clash Relays
2010  Knight Night XC Relays
2010 Scott Ford Mercury Border Clash Relays
For Kitchen, the JFK 50 is grueling and special
Midshipman to compete in her first JFK 50 Mile
Rhoderick takes challenges in stride during JFK 50
Greencastle man hopes to complete fifth JFK 50 Mile
Border War 4...WV Singlet
5th Annual Jingle Run 5K Run/2 Mile Walk/Kids Mile
Wilde Lake's Punyua hitting his stride
WV  Indoor Meet Schedule

Track and Field Opens Season at WVU Holiday Classic
Mock Shines at Holiday Classic
Wildcats won't be going away
Mountaineers Set to Begin Season
Hubs have reason to dream big
Girls Indoor Track Preview: Expectations again high at NC
Boys Indoor Track Preview: Wide open race in county
Warrior Invitational..Participating Teams
2010 Don Swiger Invitational Information
Divergent paths led Neal, Patrick to front of pack
Catch Me If You Can 5 or 10 mile trail run  Information
Virginia Tech High School Invitational Information
UMES Coach 0 Indoor Track & Field Invitational
Mountain Express Open and High School Meet Information
PG Indoor Track Schedule 2009-2010
Policy Statement for the 2010 High School Millrose Mile
Anne Arundel County High School Indoor Track Outlooks
TJ High midfielder runs 50 miles
2009 USATF National Club Cross Country Championships
Freshmen Lead Greyhounds to Seventh Place Finish at Ursinus
Towson Wins Ursinus Winter Classic Title
Track and Field Opens Season at WVU Holiday Classic
Mock Shines at Holiday Classic
Wildcats won't be going away
Mountaineers Set to Begin Season
Hubs have reason to dream big
Girls Indoor Track Preview: Expectations again high at NC
Boys Indoor Track Preview: Wide open race in county
Warrior Invitational..Participating Teams
2010 Don Swiger Invitational Information

Al Lewis 10 Miler (Montgomery County, Md.) Rescheduled
McDaniel College track newsletter
MVAL Antietam Conference Meet Program
2010 Dwight Scott Battlefield Blast Invitational Information
Montgomery County Invitational 2010  Perf.List
Hobo’s Heartbreaker 10K Information
“Run for the Plunge” 15K and 5K run/walk Information
2010 Cumberland City Mini-Marathon registration form
Mountain Maryland Marathon Festival chance for family reunions
Run for the Plunge” 15K and 5K run/walk Information
Online registration NOW OPEN - Mtn Md Marathon Festival

Snowflake Chase 2010 Information

3rd Annual Patriot Invitational Information
2010 Montgomery Invitational
2010 Don Swiger Invitational Information
Marietta College High School Open #2 Perf.List
Frederick County Championship  Performance List
Save Carroll County Indoor Track & Field
Running Shoes Could Cause Joint Strain
Washington County Championship Heat Sheets 
Updated
2010 Elkins Irwin Invitational Information
2010 Jim Taylor Relays Information
Salem Challenge 5K Information
Race for Ryan 6K and 2K Information
Jim Dunn Memorial Scholarship Application
Huntington Winter Series Moves Races to ensure Runner Safety
2010 Dwight Scott Battlefield Blast Invitational Information
Hobo’s Heartbreaker 10K Information
“Run for the Plunge” 15K and 5K run/walk Information