18^th Annual

Frankfort High School

Cross Country Invitational

September 7, 2010

Time: Course Walk 4:00

Coaches Meeting 4:30

Girls Varsity 5:00

Boys Varsity 5:45(at conclusion of girls race)

JV (combined) 6:15

Awards 7:00

Entry Fee: $50 per school both teams or $25 per team

$5 per individual runner

Free JV, providing a varsity team is entered

Scoring: WVSSAC Rules Apply

Facilities: Restrooms and concession at FHS Stadium

Awards: Plaques for top two varsity teams

Trophies for top ten varsity individuals

Ribbons for top ten JV runners

Course: Challenging, rolling terrain; mostly grass with some wooded and asphalt areas

Rosters: Fax 304.726.8597

or

E-mail a_moreland_2@yahoo.com

*Please have rosters in by September 2^nd