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4th Annual Strides for Health 5K Run/2-mile Walk
Salem Challenge 5K & 1Mile Walk   TSR Featured Event
Western Maryland Half Marathon & 5K Race
35th Annual LIBERTY DAY CLASSIC 10K & 2 MILE RUN
1st Annual 5k Run with the Tigers
23rd Ausherman Memorial 5 Miler
September Races
Running 08/17/10 Paul Thurston 4.5 Mile Burke Station, VA
Running 08/18/10 Tidal Basin 3K & 1500m Washington, DC
Running 08/18/10 Tour de Lance 5K Wilmington, DE
Running 08/18/10 RRRC Summer Track Series 1500 Meter Run & 8000 Meter Relay Richmond, VA
Running 08/19/10 NOVA Summer Series 5K Run Benefiting Community Connections Arlington, VA
Running 08/19/10 Concerns of Police Survivors COPS 5K Run Wyoming, DE
Running 08/21/10 Red Lion's Glasgow Fiasco 5K  Bear, DE
Running 08/21/10 Comus Run XC 5K Comus, MD
Running 08/21/10 Fort Meade Run Series Raven Romp 10K & 5K Fort Meade, MD
Running 08/21/10 Run for the Pie 10K Mountaindale, MD
Running 08/21/10 Carl Tribastone Memorial 5K  Charlottesville, VA
Running 08/21/10 Race for the Cause Colonial Heights, VA
Running 08/21/10 Get Physical 5K Run Lebanon, VA
Running 08/21/10 Giles County 5K  Narrows, VA
Running 08/21/10 Smart Smiles 5K Newport News, VA
Running 08/21/10 Fab 5K Run  Salem, VA
Running 08/21/10 Blaster's Cove 8K  Virginia Beach, VA
Running 08/21/10 Surfers Healing 5K  Virginia Beach, VA
Running 08/22/10 Greene Turtle Lewes 5K Lewes, DE
Running 08/22/10 Charm City Trail Run 5K Hydes, MD
Running 08/22/10 Kowomu Trail Run 4 Mile Westminster, MD
Mountain Biking 08/22/10 The Cranky Monkey MTB Series Fairfax Station, VA
Track & Field 08/22/10 PVTC Open Track & Field Meet 3000m/1 Mile Falls Church, VA
Running 08/22/10 Hartwood 10 Mile Hartwood, VA
Triathlon 08/22/10 Pink Power Women's Sprint Triathlon  Midlothian, VA
Triathlon 08/22/10 Big Bear Lake Off-Road Triathlon Bruceton Mills, WV
Running 08/24/10 Roosevelt Run 4 Mile Arlington, VA
Running 08/25/10 Blue Rocks 5K Wilmington, DE
Running 08/26/10 Port Warwick 5K  Norfolk, VA
Running 08/27/10 Cheat Mountain Moonshine Madness 50 Mile Trail Run Beverly, WV
Running 08/28/10 Back on My Feet "All Feet on Deck" Fun Run 5K Washington, DC
Running 08/28/10 Blue Crab Bolt 10K Trail Running Series Boyds, MD
Running 08/28/10 Chaptico Classic 10K & 5K Chaptico , MD
Running 08/28/10 PGRC Women's Distance Festival/Run-Walk for Haiti 5K College Park, MD
Running 08/28/10 CJ's C&O 5K Walk/Run to Remember Darnestown, MD
Running 08/28/10 IAAM Horsin Around 5K at Shawan Downs Hunt Valley, MD
Running 08/28/10 Garrett Open/Recovery Pace 6K McHenry, MD
Running 08/28/10 Patrick Henry Half Marathon Ashland, VA
Running 08/28/10 Race Into Autumn 5K Fairfax, VA
Running 08/28/10 Town of Floyd 5K  Floyd, VA
Running 08/28/10 Movin & Groovin 5K Run Richmond, VA
Running 08/28/10 East Coast Surfers Championship 8K Virginia Beach, VA
Running 08/28/10 York River State Park Recovery Rocks 5K  Williamsburg, VA
Running 08/28/10 Barbour County Fair 5K  Belington, WV
Running 08/28/10 Huntington 5K Run/Walk for Sight Huntington, WV
Running 08/29/10 To Boot Immunization 5K Run/Walk Wilmington, DE
Running 08/29/10 Annapolis Ten Mile Run Annapolis, MD
Triathlon 08/29/10 Spring Ridge Sprint Triathlon Frederick, MD
Running 08/29/10 Get Ready! Get Set! Get Fit 5K Run Towson, MD
 
The Mtn Md Marathon Club
presents the 2nd annual running of the
IRON RAIL DAYS 5K and 1-mile run/walk
in historic Mount Savage, Maryland
SATURDAY, SEPTEMBER 18, 2010, 8 AM
Course Records: Men – Dan DeWitt (18:16.9) Women – Paula Bridges (24:52.3)
Men’s Masters – Tom Ruckert (19:50.1) Women’s Masters – Barb Surgent (29:52.3)
Recognition to: (no duplication of awards)

* Top finishers, (m & f) and Age groups (m & f): 9-ander, 10-12, 13-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-plus
Entry fee: $18.00 for general public and $15.00 for Mountain Maryland Marathon Club members if registered by
Sept. 17 / ($25 / $22 on race day). Mail in this entry form to: Iron Rail Days 5K, P.O. Box 227, Ellerslie, MD
21592 - or register on race day beginning at 7:30 a.m. at the Union Mining Company on Foundry Row. No refunds.
Register by Sept. 5 to be guaranteed a shirt (which are offered on a first-come, first-serve basis. No re-orders).
Come to run, stay for the Iron Rail Days celebration. More Information
SMHS "Run for the Bathroom" 8K

A beautiful race through the rolling countryside around the historic town of Burkittsville, MD.

Event Details:

On Saturday, October 9th, 2010 the historic town of Burkittsville, MD will welcome runners of all ages and abilities in support of the South Mountain Heritage Society‘s Museum. 

The 8K race will kick off with a “Bang” at 7:45 A.M. sharp in front of the SMHS Museum, located at 3 East Main Street.   The course is quite scenic, with the run taking participants out of town and through the adjacent countryside.  The 8K finish line will be at the Burkittsville Ruritan Complex, located at 500 East Main St., which is also where participants shall park.  There will be NO parking available at the start! .More Information